{"product_id":"lateral-raise-new","title":"Lateral Raise","description":"\u003ch2\u003e\u003cb\u003ePlate Loaded Lateral Raise Rack Attachment\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cb\u003eLateral raise\u003c\/b\u003e\u003cspan\u003e from Forte Fitness Equipment is a rack mounted plate loaded lateral raise attachment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eTarget back and shoulders\u003c\/strong\u003e without the need for large machines only found in select gyms. Perfect for the home or garage gym, as well as CrossFit and Functional Fitness gyms, as well as commercial gyms.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFeaturing an aluminium body to reduce weight, Lateral Raise fits virtually any rack or rig upright with 16mm or 1” holes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAdjustable arms will enable you to get the perfect setup for any width, height or stance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePre-assembled and ready to go in a minute, Lateral Raise is great for upper back and arm workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePair with our foam roller pads (available separately) and turn into a seated lateral raise with minimal setup time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFits racks\/rigs 60×60, 70×70, 75×75, 80x80mm and 3×3”\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSupplied with 16mm (5\/8” bolts).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e** Racks and rigs should be bolted to the wall or floor when using any attachments. Not advised to use with single squat stands that aren’t suitably fixed down.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cb\u003eReplacing Lateral Raise Machines in Home Gyms\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eIf you’re setting up a home gym and are considering a solution that targets your back and shoulders effectively, the Lateral Raise Rack Attachment is an excellent option. It offers a space-efficient and cost-effective alternative to dedicated lateral raise machines typically found in commercial gyms.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe adjustable design of this product allows you to customise the setup according to your preferences for width, height, and stance, making it a versatile choice for your home gym. Its compact size and compatibility with various rack or rig uprights with 16mm or 1” holes make it a practical addition to your workout space, even if you have limited room.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSay goodbye to the need for bulky machines and hello to efficient home gym workouts.\u003c\/span\u003e\u003c\/p\u003e","brand":"Forte Fitness Equipment","offers":[{"title":"Default Title","offer_id":57551200190809,"sku":"3024343","price":219.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1024\/9417\/5577\/files\/v4-lat-raise-4_48f405dd-1a98-40c8-9208-9a487900952a.jpg?v=1773333124","url":"https:\/\/www.forte-fitness.co.uk\/products\/lateral-raise-new","provider":"Forte Fitness Equipment","version":"1.0","type":"link"}