{"product_id":"pulldown","title":"Multi-Grip Lat Pulldown Bar","description":"\u003ch2\u003eMulti-Grip Lat Pulldown Bar – 70cm Cable Attachment for Back, Shoulders \u0026amp; Upper Body Strength\u003c\/h2\u003e\n\u003cdiv\u003e\n\u003cp data-end=\"513\" data-start=\"154\"\u003eUpgrade your strength training setup with the \u003cstrong data-end=\"245\" data-start=\"200\"\u003eForte Fitness Multi-Grip Lat Pulldown Bar\u003c\/strong\u003e, a premium \u003cstrong data-end=\"285\" data-start=\"257\"\u003eUK-made cable attachment\u003c\/strong\u003e designed for maximum versatility, durability, and performance. Built from high-quality \u003cstrong data-end=\"400\" data-start=\"373\"\u003eBritish stainless steel\u003c\/strong\u003e with a sleek matt black finish, this 70cm bar is ideal for both \u003cstrong data-end=\"512\" data-start=\"465\"\u003ehome gyms and commercial fitness facilities\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"515\" data-end=\"690\"\u003eEngineered with multiple grip positions, this lat pulldown bar allows you to effectively target different muscle groups, helping you build a stronger, more defined upper body.\u003c\/p\u003e\n\u003ch3 data-section-id=\"ycgkk5\" data-start=\"697\" data-end=\"713\"\u003eKey Benefits\u003c\/h3\u003e\n\u003cul data-end=\"1395\" data-start=\"715\"\u003e\n\u003cli data-end=\"878\" data-start=\"715\" data-section-id=\"13l3fjr\"\u003e\n\u003cstrong data-end=\"760\" data-start=\"717\"\u003eMulti-Grip Design for Targeted Training\u003c\/strong\u003e\u003cbr data-end=\"763\" data-start=\"760\"\u003eSwitch between \u003cstrong data-end=\"815\" data-start=\"780\"\u003ewide, neutral, and narrow grips\u003c\/strong\u003e to activate different areas of your back, shoulders, and arms.\u003c\/li\u003e\n\u003cli data-end=\"1020\" data-start=\"880\" data-section-id=\"1m29rpl\"\u003e\n\u003cstrong data-end=\"915\" data-start=\"882\"\u003ePremium UK-Manufactured Steel\u003c\/strong\u003e\u003cbr data-end=\"918\" data-start=\"915\"\u003eConstructed from durable \u003cstrong data-end=\"972\" data-start=\"945\"\u003eBritish stainless steel\u003c\/strong\u003e for long-lasting performance under heavy loads.\u003c\/li\u003e\n\u003cli data-end=\"1163\" data-start=\"1022\" data-section-id=\"1yhhwxb\"\u003e\n\u003cstrong data-end=\"1050\" data-start=\"1024\"\u003eOptimised Size \u0026amp; Build\u003c\/strong\u003e\n\u003cul data-end=\"1163\" data-start=\"1055\"\u003e\n\u003cli data-end=\"1075\" data-start=\"1055\" data-section-id=\"x3t2iv\"\u003eLength: \u003cstrong data-end=\"1073\" data-start=\"1065\"\u003e70cm\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1163\" data-start=\"1078\" data-section-id=\"ow3bi9\"\u003eThickness: \u003cstrong data-end=\"1098\" data-start=\"1091\"\u003e8mm\u003c\/strong\u003e\u003cbr data-end=\"1101\" data-start=\"1098\"\u003eDesigned for stability, control, and consistent performance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1285\" data-start=\"1165\" data-section-id=\"9h3fqq\"\u003e\n\u003cstrong data-end=\"1208\" data-start=\"1167\"\u003eUniversal Cable Machine Compatibility\u003c\/strong\u003e\u003cbr data-end=\"1211\" data-start=\"1208\"\u003eEasily attaches to most cable pulley systems using a standard carabiner.\u003c\/li\u003e\n\u003cli data-end=\"1395\" data-start=\"1287\" data-section-id=\"1hibspv\"\u003e\n\u003cstrong data-end=\"1316\" data-start=\"1289\"\u003eSleek Matt Black Finish\u003c\/strong\u003e\u003cbr data-end=\"1319\" data-start=\"1316\"\u003eScratch-resistant coating for a clean, professional look in any gym setup.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1434\" data-start=\"1402\" data-section-id=\"wgflf4\"\u003eWhat Muscles Does It Target?\u003c\/h3\u003e\n\u003cp data-end=\"1552\" data-start=\"1436\"\u003eThe \u003cstrong data-end=\"1460\" data-start=\"1440\"\u003elat pulldown bar\u003c\/strong\u003e is a fundamental tool for upper body development, helping you build strength and muscle in:\u003c\/p\u003e\n\u003cul data-end=\"1645\" data-start=\"1554\"\u003e\n\u003cli data-end=\"1581\" data-start=\"1554\" data-section-id=\"iyk84y\"\u003eLatissimus dorsi (lats)\u003c\/li\u003e\n\u003cli data-end=\"1595\" data-start=\"1582\" data-section-id=\"xabwdf\"\u003eRhomboids\u003c\/li\u003e\n\u003cli data-end=\"1609\" data-start=\"1596\" data-section-id=\"18fs3yn\"\u003eTrapezius\u003c\/li\u003e\n\u003cli data-end=\"1620\" data-start=\"1610\" data-section-id=\"1ysll46\"\u003eBiceps\u003c\/li\u003e\n\u003cli data-end=\"1630\" data-start=\"1621\" data-section-id=\"6ixrsx\"\u003eChest\u003c\/li\u003e\n\u003cli data-end=\"1645\" data-start=\"1631\" data-section-id=\"a8oepy\"\u003eRear delts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1650\" data-start=\"1647\"\u003e\n\u003ch3 data-end=\"1682\" data-start=\"1652\" data-section-id=\"yfy7on\"\u003eVersatile Exercise Options\u003c\/h3\u003e\n\u003cp data-end=\"1757\" data-start=\"1684\"\u003eThis multi-grip attachment supports a wide range of movements, including:\u003c\/p\u003e\n\u003cul data-end=\"1904\" data-start=\"1759\"\u003e\n\u003cli data-end=\"1804\" data-start=\"1759\" data-section-id=\"1rzd9c4\"\u003eLat pulldowns (wide, close, neutral grip)\u003c\/li\u003e\n\u003cli data-end=\"1826\" data-start=\"1805\" data-section-id=\"1cde6d6\"\u003eSeated cable rows\u003c\/li\u003e\n\u003cli data-end=\"1853\" data-start=\"1827\" data-section-id=\"nsgpvd\"\u003eStraight-arm pulldowns\u003c\/li\u003e\n\u003cli data-end=\"1874\" data-start=\"1854\" data-section-id=\"1qlvb2m\"\u003eTricep pushdowns\u003c\/li\u003e\n\u003cli data-end=\"1904\" data-start=\"1875\" data-section-id=\"1qc9yhn\"\u003eUpper body accessory work\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1939\" data-start=\"1911\" data-section-id=\"dj0jyy\"\u003eWhat Makes It Different?\u003c\/h3\u003e\n\u003cul data-end=\"2213\" data-start=\"1941\"\u003e\n\u003cli data-end=\"2007\" data-start=\"1941\" data-section-id=\"1105or1\"\u003e\n\u003cstrong data-end=\"1969\" data-start=\"1943\"\u003eAdjustable Grip Widths\u003c\/strong\u003e for more targeted muscle activation\u003c\/li\u003e\n\u003cli data-end=\"2089\" data-start=\"2008\" data-section-id=\"d1ezte\"\u003e\n\u003cstrong data-end=\"2037\" data-start=\"2010\"\u003eHeavy-duty construction\u003c\/strong\u003e for consistent use in high-intensity environments\u003c\/li\u003e\n\u003cli data-end=\"2155\" data-start=\"2090\" data-section-id=\"1xjekg8\"\u003e\n\u003cstrong data-end=\"2131\" data-start=\"2092\"\u003eDesigned and manufactured in the UK\u003c\/strong\u003e for quality assurance\u003c\/li\u003e\n\u003cli data-end=\"2213\" data-start=\"2156\" data-section-id=\"i3a2in\"\u003eSuitable for \u003cstrong data-end=\"2211\" data-start=\"2171\"\u003eboth commercial gyms and home setups\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cp\u003ehttps:\/\/youtube.com\/shorts\/69hDP1ZCNRU?feature=share?sub_confirmation=1  \u003c\/p\u003e","brand":"Forte Fitness Equipment","offers":[{"title":"Default Title","offer_id":57551171682649,"sku":"2236","price":51.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1024\/9417\/5577\/files\/multi-grip-attachment.3640.jpg?v=1773332901","url":"https:\/\/www.forte-fitness.co.uk\/products\/pulldown","provider":"Forte Fitness Equipment","version":"1.0","type":"link"}