{"product_id":"rig-xl","title":"Outdoor galvanised free standing rig","description":"\u003ch2\u003eOutdoor Galvanised Freestanding Rig\u003c\/h2\u003e\n\u003cp\u003eThe Outdoor Galvanised Freestanding Rig is designed for gymnastics, calisthenics, CrossFit and functional fitness. Its self-supporting design can be positioned on a suitable outdoor surface without permanent fixing or concreting.\u003c\/p\u003e\n\u003cp\u003eFor additional stability on uneven ground, the rig can be secured using weight plates or compatible pegs driven into grass.\u003c\/p\u003e\n\u003ch3\u003eBuilt for high-level gymnastics\u003c\/h3\u003e\n\u003cp\u003eThe extended rig provides the height and stability needed for pull-ups, toes-to-bar, muscle-ups and other gymnastics movements, including kipping and butterfly pull-ups.\u003c\/p\u003e\n\u003cp\u003eIts 3.6 m height also opens up high-ring training, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eRing muscle-ups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eToes-to-rings\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSkin-the-cat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRing pull-ups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOther suspended gymnastics movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eA removable pull-up bar is included and can be fitted at multiple heights. It can be quickly removed whenever you need a clear training space for ring work.\u003c\/p\u003e\n\u003ch3\u003eOne rig, countless training options\u003c\/h3\u003e\n\u003cp\u003eLike a Swiss Army knife for outdoor fitness, this freestanding rig supports everything from muscle-ups and squats to wall-ball training, dips, human flags, handstands and more.\u003c\/p\u003e\n\u003ch3\u003eProduct features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eFreestanding outdoor training rig\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNo permanent fixing or concreting required\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for strict, kipping and butterfly gymnastics movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eExtended height for high-ring training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRemovable pull-up bar with multiple height positions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGalvanised finish for outdoor use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCompatible with dip., flag., pegs., store., target. and handstand.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eJ-hooks included\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAll required assembly bolts included\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDimensions\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eBase: 3.0 × 1.2 m\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHeight: 3.6 m\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAccessories shown or referenced are not included unless otherwise stated.\u003c\/p\u003e\n\u003ch3\u003eImportant safety information\u003c\/h3\u003e\n\u003cp\u003eAlways ensure the rig is assembled correctly and positioned on a stable, suitable surface before use. Additional anchoring or weighting may be required depending on the ground conditions, intended movements and surrounding environment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDisclaimer:\u003c\/strong\u003e By using this product, you accept all risk and responsibility for any injury, damage or death that may result.\u003c\/p\u003e","brand":"Forte Fitness Equipment","offers":[{"title":"Default Title","offer_id":57551189475673,"sku":"1139","price":1200.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1024\/9417\/5577\/files\/WhatsAppImage2026-08-26at14.36.37_2.jpg?v=1787842470","url":"https:\/\/www.forte-fitness.co.uk\/products\/rig-xl","provider":"Forte Fitness Equipment","version":"1.0","type":"link"}