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Forte Fitness Equipment
cable row
Cable Attachment Dimensions:
- Width: 32cm
- Handle width: 15cm
- Handle thickness: 3cm
Row Cable Attachment Weight:
- 4kg
WHAT IS A CABLE ROW ATTACHMENT?
Our cable row attachment is an effective tool to help you maximise your upper-body workouts, allowing for a variety of training routines. Simply attach this device to your cable machine, and you’re ready to perform your movements. To complete a standard cable row movement, the user will be seated horizontally with their feet in a braced position. With the device attached to the cable machine, you simply need to pull the weighted cables towards you, focusing on balance and motion, with control. This movement, integral to strength training, allows the user to perform exercises with precision. The exercise is completed in reps, with the weight being upped after each rep is completed, allowing for progressive training and adaptation to increasing strength levels. But that’s not the only powerful exercise this attachment can do. This tool is also suitable for:- Seated Row ??
- Bent over/T bar Row ??
- Lat Pull downs ??
- Chest Flys ??
- Straight Arm Pulldown ??
WHAT MUSCLES DOES A CABLE ROW TARGET?
If you’re keen to maximise power in your upper body in a challenging workout, then the cable row is essential for you. By completing this exercise, you’ll be targeting your:- Biceps
- Latissimus dorsi
- Trapezius
- Rhomboids