Hack Squat for Landmine Attachment

6 total reviews
Regular price £119.00
Only 2 units left
Hack Squat for Landmine Attachment
Forte Fitness Equipment

Hack Squat for Landmine Attachment

UK-Made Barbell Hack Squat Attachment for Lower Body Training

Transform your leg training with the Forte Fitness Hack Squat Landmine Attachment, a versatile and space-efficient solution for performing hack squats and front squat variations in your home or garage gym. Designed for use with a landmine setup, this attachment allows you to build serious lower body strength while maintaining proper positioning and control.

Manufactured in the UK using high-quality materials, this attachment delivers durability, comfort, and performance—making it an essential addition for anyone looking to upgrade their squat training.

Key Benefits

  • Quad-Focused Lower Body Development
    The hack squat position promotes a more upright torso, placing greater emphasis on the quadriceps while reducing reliance on the glutes and hamstrings.
  • Versatile Training Options
    Perform both:
    • Hack squats (rear-facing)
    • Reverse hack squats (forward-facing)
      Simply adjust positioning by sliding the attachment.
  • Compatible with Olympic Barbells (50mm)
    Fits all standard Olympic bars, including tri-grip plates and bumper plates.
  • Landmine-Compatible Design
    Works with landmine posts or rack-mounted landmine attachments (not included), allowing for smooth and controlled movement.
  • Foam-Padded Shoulder Support
    Built-in padding enhances comfort during heavier lifts and reduces pressure on the shoulders.
  • Scalable for All Strength Levels
    Start from the floor for lighter loads or elevate using a box to increase range of motion and intensity.

Product Specifications

  • Adjustable shoulder width: 200–290mm (8–11.5”)
  • Fits: 50mm Olympic barbell sleeves
  • Attachment length: 100mm
  • Loadable sleeve length (based on 410mm barbell sleeve): 310mm

Approximate Load Capacity (varies by plate type):

  • CrossFit bumpers: ~80kg
  • Olympic competition plates: ~120kg
  • Tri-grip plates: ~140kg
  • Calibrated plates: ~275kg
  • Thin steel plates: ~320kg

What Muscles Does It Target?

  • Quadriceps (primary focus)
  • Secondary: glutes, hamstrings, and stabilisers

The fixed torso position ensures maximum quad activation, making it ideal for hypertrophy and strength development.

Why Use a Hack Squat Attachment?

  • Encourages upright posture and proper squat mechanics
  • Reduces stress on the lower back and shoulders
  • Improves quad isolation and muscle engagement
  • Ideal for beginners building confidence and advanced lifters seeking variation
  • 5 stars: 6 (100%)
  • 4 stars: 0 (0%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
S
Simon

I love this. Mostly use for hack squats and calf raises. I didn’t find the padding sufficient so use a cutdown barbell neck pad for the arms, and some high density foam from a packing insert as neck padding. All held in-place with duck tape, obviously. Comfortably doing body weight squats. Simple but effective.

C
Carles

Awesome! Quick set up. It’s game changer.

T
Tim

This has been an absolute game changer for leg day in my little home gym. Hack squats and front squats feel really great. It’s also really good for single leg exercises like Bulgarian split squats and reverse lunges as it adds a bit of stability and is easier to load rather than holding two dumbells. Makes calf raises a lot easier and for bonus points it makes for a good Viking shoulder press.
Really well built and simple piece of gear that is so versatile.

D
David

Bought one of these, then ended up buying 5 more for our members. Absolutely awesome bit of kit!
The adjustment is a game changer so everyone can get the perfect set up. Superb!

T
Tom

Absolute game changer for training around injury for my clients. Great addition to my studio. Awesome job guys

L
Lucy

Best thing is how adjustable it is. Quick set up. Suits width for me and my partner in our home gym space!

  • 5 stars: 6 (100%)
  • 4 stars: 0 (0%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
S
Simon

I love this. Mostly use for hack squats and calf raises. I didn’t find the padding sufficient so use a cutdown barbell neck pad for the arms, and some high density foam from a packing insert as neck padding. All held in-place with duck tape, obviously. Comfortably doing body weight squats. Simple but effective.

C
Carles

Awesome! Quick set up. It’s game changer.

T
Tim

This has been an absolute game changer for leg day in my little home gym. Hack squats and front squats feel really great. It’s also really good for single leg exercises like Bulgarian split squats and reverse lunges as it adds a bit of stability and is easier to load rather than holding two dumbells. Makes calf raises a lot easier and for bonus points it makes for a good Viking shoulder press.
Really well built and simple piece of gear that is so versatile.

D
David

Bought one of these, then ended up buying 5 more for our members. Absolutely awesome bit of kit!
The adjustment is a game changer so everyone can get the perfect set up. Superb!

T
Tom

Absolute game changer for training around injury for my clients. Great addition to my studio. Awesome job guys

L
Lucy

Best thing is how adjustable it is. Quick set up. Suits width for me and my partner in our home gym space!